Clik here to view.
Wellness Days and Retreats
360 Degree Corporate Wellness Programs We design high quality wellness days and corporate retreats for your teams and leaders. Our personal and professional development programs take on a 360 degree...
View ArticleClik here to view.
Employee Wellness
360 Degree Holistic Wellbeing Programs for Employees Investing in your employees development and wellbeing is investing in the organisation. Habits for Wellbeing designs high quality wellbeing and...
View ArticleClik here to view.
Abraham Maslow – Hierarchy of Needs
Abraham Maslow (1908-1970) started his professional career as a behaviourist, however moved on to become a psychoanalyst. In 1943, in a paper titled “A Theory of Human Motivation”, he proposed the...
View ArticleClik here to view.
20 Napoleon Hill Quotes
Napoleon Hill (October 26, 1883 – November 8, 1970) was the author of one of the best-selling books of all time – Think and Grow Rich: The Landmark Bestseller, which is now revised and updated for the...
View ArticleClik here to view.
Napoleon Hill’s Keys To Success – 17 Principle’s of Personal Achievement
Andrew Carnegie (one of the richest men of all time) commissioned Napoleon Hill to research, study and interview 500 of the most successful people of their era. The book Napoleon Hill produced remains...
View ArticleClik here to view.
There is Another Way to Live – The End of Suffering
A few years ago before my personal journey really started to take on a different tangent and I started seeing things with a beginner’s mind and allowed life to be as it is, I wanted to try and fix...
View ArticleClik here to view.
20 Inspirational Quotes from Jim Rohn
On Jim Rohn’s website he is described as “America’s Foremost Business Philosopher.” For over 40 years, Jim Rohn helped people around the world expand their imagination of what is possible. When he...
View ArticleClik here to view.
Responsibility…
One of the things I have noticed over the years, is how important taking responsibility is. In the following 6.19min clip, I discuss responsibility. Being responsible for life can be challenging,...
View ArticleClik here to view.
Remember When Life Was Fun?
Remember when we did things because they were fun, NOT because we had too? Remember when we walked on the beach because we enjoyed it, NOT because it added to our exercise regime or our steps for the...
View ArticleClik here to view.
20 Quotes to Inspire Heartful Living (Living from Your Whole Heart)
Sometimes in life we can get so overwhelmed with the things we have to do and forget about the present moment and living from our hearts. Following are 20 Quotes to Inspire Heartful Living… One Habit...
View ArticleClik here to view.
How Can I Find Work that Will Give Me Joy and Happiness? – Eckhart Tolle
In this talk (10.58mins) Eckhart Tolle responds to the question – How can I find work that will give me joy, happiness and the feeling of meaningfulness? Eckhart discusses - Starting where you are...
View ArticleClik here to view.
Abundance or Lack Mentality – Which One Resonates with YOU?
Is attitude everything and does our mentality matter? Personally, I don’t think attitude is everything (as everything excludes all other possibilities), however our mentality does matter and I am going...
View ArticleClik here to view.
Looking at Criticism in a New Light…
Recently, I wrote a post on the video Why Your Critics Aren’t the Ones Who Count by Brené Brown. As you can see in the post, I said – “I don’t know what it is, but ever since my days growing up and...
View ArticleWhat is Epigenetics?
A number of years ago I came across the work of Dr Bruce Lipton. Bruce has written two books – The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles, and Spontaneous...
View ArticleWhat Do You REALLY Want?
Yes YOU – what do you REALLY want? Have you ever sat down and identified what you really would like in your life? Yes – REALLY, TRULY want – YOUR hearts deepest calling! You would think that it would...
View ArticleCharacteristics of a Champion
Today I was going through some workbooks from my tennis playing days and came across these 20 Characteristics of a Champion. I remember reading through these characteristics each day as motivation and...
View ArticlePermission Granted – Say YES to Yourself!
Just recently I wrote about Permission to Love. It continues to spark deeper thoughts/beliefs for me around permission (especially where it started) and curiosity around if there is another way to live...
View ArticleFocusing on What We Can Control…
“Ain’t no sense worryin’ about the things you got control over, ’cause if you got control over ‘em, ain’t no sense worryin’. And ain’t no sense worryin’ about the things you don’t got control over,...
View ArticlePermission to Not Know
Does that title seem strange – Permission to Not Know? Why would you even keep reading a post like that? Good question… One thing I have noticed as I have been unravelling my own conditioning to...
View ArticleThe Future Letter – A Commitment to Yourself in 2015!
Happy New Year – I trust you have spent some time reflecting and celebrating your accomplishments in 2014? If not, you may like to do that as reflecting and celebrating your year is a great way to let...
View Article
